Fit Grip, Fit grips, fat gripz, fat grips, gorilla gripz, gorilla grips, thick bar, core prodigy
Click To Enlarge

 Package includes 2 Fit Grips 2.0

  • Fit Grips allow you to instantly increase the outside diameter of dumbbells, curl bars, resistance bands, pull up bars, push up bars and cable attachments for thick bar (fat) training.
  • Long-lasting, high-quality, dense non-slip military grade silicone that resists extreme wear and tear. Unique cross-stitch grip design for a safe and strong hold. Used by used by NFL players, MMA fighters, bodybuilders, cross-fitters, powerlifters and many pro athletes.
  • By increasing the size of the bar (making it fat) you will notice more isolation on your forearms, biceps and triceps.
  • Fit Grips have a 2 inch outside diameter and are 4 5/8 inches long. Inside diameter is 1 inch. They are made of high density silicone which allows years of maintenance free use
  • By Core Prodigy - Fitness Equipment Leader

Try contracting just your bicep with an open hand. Then contract your bicep plus your forearm with a closed fist. You will notice a much stronger contraction in your bicep when your entire arm is contracted. This is called muscle irradiation. The basic principle of irradiation states that the harder a muscle contracts, the harder the surrounding muscle contracts. This is the principle behind the movement to thicker training bars. If your hand is contracting more because the bar is thicker and awkward to control, the entire muscle group activated by the exercise will be more engaged. In the early days of bodybuilding, thick handle barbells were more common with 2" plus outside diameters. Today, most gyms and training centers are equipped with barbells and dumbbells with 1" handles. However, there is a resurgence in thick handle training equipment because trainers, athletes, bodybuilders and recreational lifters are re-discovering the significant benefits when these products are used. Core Prodigy is now offering our version of thick training grips called Fit Grips 2.0 (2.0" Outside Diameter with a 1" inside diameter). Fits most barbells. We guarantee you will be 100% satisfied with this product.


  • Item #: FitGrip01

Fit Grips 2.0 - Thick / Fat Bar Training

Price: $21.95
* Marked fields are required.
Qty: *